7 Common Food Myths, Debunked

(via Mental Floss) If you spend a lot of time scrolling through social media, you’ve probably grown used to the posts and stories touting the miraculous benefits or hidden dangers of various foods. While most of these claims are often overblown and downright false, there are still those somewhat harmless food myths that have been drilled into our heads for so long that we don’t even realize they’re fake. Here are seven of the most enduring myths.